"Tea is hot and getting hotter. From iced to spiced, from austere black tea to sweetened and milky chai, from a flowery pick-me-up to a healing herbal, no other beverage has such a place in the heart of every civilization. No wonder it is the most popular beverage in the world, next to water."
- Sara Perry, The New Tea Book

Monday, April 12, 2010

The Yera Dé Way: 12 Keys to Real Health


These Are the Daily Essentials We Recommend for Health & Longevity:

1. Enthusiasm/Fun/Joie de Vivre
2. Discipline/Commitment
3. Love of Self & Others
4. Connecting with Nature
5. Sunlight
6. Water
7. Sleep
8. Nutrient-Rich Foods
9. Vitamin & Mineral Supplements
10. Exercise
11. Meditation
12. Yera Dé Herbal Teas

For Those Whose Priority is Real Health-
Make Every Day a Yera Dé.
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